Jo Homar’s MINDFUL EATING AND FOOD CRAVINGS audio course will help you transform your mindset from within to HELP MINDFULLY EAT AND CURB YOUR FOOD CRAVINGS. This SUBCONSCIOUS BELIEF REBALANCING & REPROGRAMMING audio course MINDFUL EATING will help you REMOVE BLOCKAGES IN YOUR SUBCONSCIOUS ALLOWING YOU TO TRANSFORM YOUR THOUGHTS AROUND IMPROVING YOUR EATING BEHAVIORS. It will work to help rewire your mind and transform your thinking and attitude SO YOU CAN FEEL MORE IN CONTROL OF IMPROVING YOUR RELATIONSHIP WITH FOOD AND EATING.